SLİPT Ckspor 55 cm Pilates Ball Balance and Fitness Exercise Ball for 150–165 cm Height Blue

Product description

Ckspor 55 cm pilates ball - durable yoga pilates exercise ball. use pilates balls to stretch your body, improve your lower body, abdominal and side muscles, back muscles, chest and biceps, and arm and upper back muscles. You can easily meet a significant part of your body's need for exercise and sports with this pilates ball. The ideal ball size for those who are 150 - 165 cm tall is 55 cm. Product diameter: 55 cm weight: 764 grams material: pvc to maintain your pilates ball, store it in a dry, clean, and warm environment. avoid exposing it to heat sources such as radiators, heated floors, or direct sunlight. also, keep it away from lacquered or varnished surfaces. We recommend that you keep it away. It is sent in a deflated state to prevent damage during shipping. Our product should be cleaned by wiping with a damp cloth. Additionally, we also offer an inflation pump as a gift.

plates ball is wicking.

there are lines in the shape of a spiral ring. What is pilates: pilates is a method that incorporates elements from yoga, dance, endurance-strength training, and gymnastics, while also drawing from eastern and western philosophies. Joseph pilates developed it in 1920 with the aim of connecting and working the mind and body.

500 &quot

It includes close-controlled movements.

also known as swiss ball or fitness ball &quot

Pilates ball &quot

They are general-purpose equipment that can be used for various fitness scenarios such as physical therapy, yoga, or pilates.

pilates ball, &quot

Balance &quot

It is a ball, it is a challenge. The structure of the ball makes it difficult to maintain balance while sitting or lying on it. Therefore, you not only get the opportunity to work on the muscle you are currently working on, but also to balance it by working on muscles you may never use.

balance when you make a move on the top &quot

You will need to put in more effort to stop.

even just keeping your toes on the ball while lying on your back on the floor, you will feel the challenge of keeping the ball balanced.

who can do it? Pilates exercises are a system of exercises that people of any age can easily perform. It is particularly preferred by dancers and artists because it provides a firm appearance without thickening the muscles, while promoting muscle development. Additionally, pilates can be used to correct posture, improve flexibility, and enhance balance. Pregnant women can benefit from concentration and breathing exercises on a scheduled basis. Ways to use an exercise ball: you can add a balance factor to your workout to increase the level of exercise.

you can exercise your muscles just by trying to maintain the balance. Exercise balls are used to support or provide movement in physical therapy sessions. Most people use it as a support for the spine during abdominal muscle movements.

you can squeeze the ball for resistance training.

you can curl on it to count its flexibility. You can play games, the package includes 1 piece of 55 cm pilates ball and a pump.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  CKSpor
  .
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: pilatestop9234
• Origin: CN