Product description
Foam rollers, which are shaped like a roll, have a flexible structure for those who are starting to do pilates and yoga. It is made of lightweight, compact foam that does not tire you out and does not contain any additives that could affect your health.
- ideal for massage, balance training
It is suitable for use at home or in the gym. Durable, easy to clean, lightweight material for wear and tear. It does not lose its shape and can be used for a long time. In order to maintain the soft tissue firmness of the lower body legs, it helps to relax the muscles and tendons of the lower back, and at the same time, it ensures blood flow. This product has a specially designed raised grid pattern and flexible structure for yoga, pilates, fitness exercises, physiotherapy, and rehabilitation purposes. Technical specifications
material: eva
surface: massage floating point
length: 33 cm x 14 cm
the use of foam rollers helps to alleviate muscle pain and stretch your muscles. It allows you to massage deep muscles with your body weight. You can relax the area you want to loosen by rolling the foam roller back and forth on any part of your body - such as the upper part of your back, your upper leg, your calf area, your hips. It will increase the flexibility of your muscles and also improve your mobility.
it helps to self-healing to relieve tension and soreness in muscles, increase range of motion and flexibility.
we can also explain the effect of foam roller application as follows: the current continuous pressure on the muscle gives a warning to the central system, which means sending a signal to the brain to reduce tension, just like in deep tissue massage. Thus, it both increases your flexibility range and helps you move better during training.
Trigger Point Foam Roller Serrated Massage Roller Pilates Roller Yoga Exercise Recovery 30 Cm
