Bahs High Protein Bar - Caramel Candy & Chocolate Brownie 24 Pieces X 60Gr

Hi one packet contains 250 calories.

Hello, bahs. women and men can safely consume our high protein bars. Being your age and weight is not a hindrance. Our bars are plant-based, no added sugar, and high in protein. When should it be consumed? You can consume it as an energy support before sports or to help muscle repair after sports. You can easily eat it as a snack when you are hungry during the day. How many per day? For general use, 1 per day is sufficient. You can consume up to 2 according to your needs, but you should think of it as a supplement to your meals, not as a meal replacement. Its effect on the weight loss process is not direct; however, it offers a healthy, filling and low-calorie snack alternative. It supports your weight loss process along with balanced nutrition and sports.

Hi, the 18 g protein stated is for each 60 g bar, not for 100 g.

Our high protein bars In busy work schedules, during snacks, when you need energy, before or after sports to satisfy your sweet tooth, it will both help you get the nutritional supplement you need with the high protein ratio and vitamins, and facilitate your healthy diet. .

Hello, We congratulate you for stating that you are in the process of losing weight, it is very valuable to support this process with the right products. Bet. Our Protein Bars are designed to be used **especially during snacks**. Is the 60g bar too much? ** No, it doesn't. It is especially ideal for curbing your cravings for sweets between meals, supporting your protein intake, and providing you with a feeling of fullness. You can consume it as a snack several times a week, not every day, but as needed. **How to use in the process of diet? ** * It can be used as a snack once a day. It is not recommended to use it as a main meal, as it does not provide full meal balance on its own. It should be preferred not with meal powder, but at separate times. Considering your personal data (height: 160 cm, weight: 66 kg), the calorie balance is important for you. Therefore, using a protein bar as a snack within a balanced diet would be the healthiest way.

Hello, Yes, it is suitable and a very healthy snack for snacks.