İthaki Yayınları Thinking about Everything

Product description

We all know what it feels like to be caught in an unproductive, even destructive cycle of thinking

trapped in a cycle of possibilities, plagued by indecision, paralyzed by the fear of misunderstanding.And breaking out of this vicious cycle of thinking often doesn't even seem like an option for us

when we say overthink, we're not just talking about vital decisions like moving or ending a relationship, we're referring to the trivial details that steal our mental energy and don't deserve it.

The doubts, worries, guilt, exaggerated perfectionism, procrastination, and many other negative emotions and behaviors that come with overthinking can obscure you like clouds obscure the sun.

In her world-class book Don't Think About Everything, author Anne Bogel shows us how to neutralize the traps that overthinking sneaks up on us.It offers practical and rich strategies for letting go of distracting thoughts, taking charge, making relaxed choices, and letting the sunshine back in.

This book will set you free, offering an action plan that makes small problems easier to deal with and makes a lasting difference.

"There is no such thing as good or bad, thinking makes it so." - William Shakespeare Product Name: Thinking Everything Product Code: 9786057388957 Author: Anne Bogler Edition Year: 2022 Cover Type: Cardboard Cover Number of Pages: 216 Paper Type: 2nd Hamur Translator: Meri.

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Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Kitapbulan İthal Kitap
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9786057388957
• Origin: TR