Hayykitap Mutluluk Terapileri - Personal Development Book - Klinik Psk. Dr. Mehmet Teber

Product description

In the hustle and bustle of modern life, where we're constantly striving for more, have you ever wondered where you lost that pure and innocent joy of childhood? On this journey of self-discovery, you'll come to appreciate the wisdom of shedding your masks and reconnecting with your true self, allowing you to take a deep breath of gratitude in every moment of life. We all come to the world with a longing. It's a clean, pure extract. We can also call it the 'real self'. When we were children, we only have the real self in the middle. With the influence of our own self and essence, we can immediately become friends with another child. Even if we are upset with our friends, we can make peace with them immediately. We do not harbor any grudges. We can be happy with small things...

over time, this self from our childhood begins to be enveloped by another self, that is, 'personality'. The reason for the emergence of personality is actually to protect the essence. Because the essence, which is trusting and pure towards everyone, has to survive in the physical world. He can't always act like he comes from. Can't trust everyone. In order to protect the essence from harm from the physical world, we build another self on top of our real self. We can also call this self a mask. So personality is a kind of mask that covers our true self. Do you know what is ideal? It is the parallel development of personality and self! However, this second self becomes so prominent that a person, over time, forgets their essence and drifts away from it. He can't be himself when he's acting the way society expects him to. Can't get deep into it while being immersed in the flow of everyday events and keeping up with the day! After all, the common complaint we all have today is 'unhappiness' that fills our hearts! Either we are not happy after we get the things we have been desiring for years and believe will make us happy, or because we work hard for 'more' without taking a breath, giving up living today in order to get the things we do not have and believe will make us happy... Because we were told since we were little that we would be happy as we succeeded and had fun. For this reason, we generally look for happiness outside. We think living focused on 'haz' will make us happy. However, the 'things' that promise happiness become ordinary in our eyes after a while. It doesn't make us happy because we have it. Yes, it's time to put aside the effort of filling the void of happiness within us with 'things we own', to change our perspective, and to embark on an inner journey. Happiness therapies, a 'loyal' companion you can always trust on this inner journey, who will never leave you alone! The seeds of new life and personal awakening, the ones that sprout when you turn inward, are still hidden within that innocent childhood of ours! • affet, feel comfortable! Be happy with the little things! • the past is gone, focus on the present! Love, be loved! Keep your imagination wide! • get rid of the masks, be yourself! Connect with nature! Play games! When you read this book, you will understand the injustice you have done to yourself all this time as a human being, and you will take a deep breath with gratitude. The light in your eyes will shine again, your outlook on life will change for the better, your heart will warm, and your soul will relax. Yes, you will be 'happy'! Expert pedagogue mehmet teber, who is the president of the pedagogy association, has developed a different perspective on happiness by blending the sources of our ancient culture with the data of modern psychology. It takes us to happiness with stories, not didactic language.

Additional info

• The selling price on Trendyol already includes the export-related costs.
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• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: bzzmr9786055181529
• Origin: TR