Hayykitap Kaygıları Aşma Rehberi

Product description

The solution to the anxieties that surround your mind is in this book, accompanied by the inner voices of dozens of people who have similar anxieties and their solution suggestions! He must have found me repulsive.

i am very clumsy.

they won't like me.

i should not make any mistakes.

they will squeeze me.

they are talking about me for sure.

everyone will look at me.

i will be embarrassed.

they will think badly of me.

i will smear it on my hands and face.

i will be announced.

they won't like me. The world of anxieties is like a bottomless well, but at the same time, it's also a huge garbage dump.

it depends on how you look at it, how you handle it, how you cope. You can either prophesy your own doom and make it come true, or you can stop feeding your anxieties and bring to light the thoughts you're not happy with that are stuck inside you, and leave them behind. The result will be surprising. Confidence. Being able to accept one's mistakes.

loving yourself.

not to run away from itself.

peace.

good faith. Being aware of your feelings and being able to cope with them. Being able to calm oneself. Being able to think positively... this book explains in detail, with examples, how social anxiety and negative thoughts can be overcome, and how people who have social anxiety but have overcome it over time have managed to do so. Product name: overcoming anxiety guide product code: 9786057674074 publication year: 2019.00000000 cover type: paperback paper type: book paper translator: expert psychologist selen can

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Hayykitap
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9786057674074
• Origin: TR