Product description
Hardness & Resistance Degrees of Pilates Bands:
1 piece Light Resistance - Hardness (Light Tension) Band
1 piece Medium Resistance - Hardness (Medium Tension) Band
1 piece High Resistance - Hardness (Heavy Tension) Band
The degree of hardness refers to the resistance level. Features of the Pilates Bands in the Set:
1 piece Pilates Band
Light resistance - hardness (light tension) level.
120 cm * 7.5 cm * 0.35 mm in size.
It is recommended by experts to use a light hardness band when starting Pilates. 1 piece Pilates Band
Medium resistance - hardness (medium tension) level.
120 cm * 7.5 cm * 0.50 mm in size.
It is recommended by experts for your body health to use the medium hard band after using the light hard band.
1 piece Pilates Band
High hardness - intense resistance (heavy tension) level.
120 cm * 7.5 cm * 0.65 mm in size.
It is strongly recommended by experts not to use the high hardness band before you start doing Pilates and warm up your body