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Answer from SPORCU
Translated by Google
You can use pilates balls between delta 20, 25 and 30 cm for inner leg, back exercise and warm-up exercises.
you can easily meet a significant portion of your body's need for exercise and sports with this pilates ball. The ideal ball size for those with a height of 150 - 160 cm is 20 cm.
Product diameter: 20 cm
Weight: 107 grams
Material: pvc
Package dimensions: 24 cm x 30 cm + 5
Color: silver
You should store the pilates ball in a dry, clean, warm environment and avoid places where it may be exposed to heat (such as radiators, heated parquet floors, windows exposed to the sun, lacquered or varnished surfaces, etc.). We recommend that you keep it away. It is being sent deflated to prevent damage during shipping. Our product should be cleaned by wiping it with a damp cloth.
note: the inflator pump is not included.
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