Sola Kidz Bdt Cognitive Behavioral Therapy Exercises for Children

Product description

You can come over the top of the slip! You can feel calm, peaceful and confident! the constant worries in your mind can sometimes prevent you from having fun with your friends, doing your hobbies, playing sports, and achieving success at school. This exercise book will help you eliminate the thought patterns that prevent you from doing the things you love! The book is full of ideas and activities that show how to defeat anxiety! Think of this book as an imaginary toolbox filled with methods to reduce anxiety.

the book will first help you understand what is going through your mind, and then provide you with methods to change them.

fun tests, drawings and fill-in-the-blank exercises will show you new ways to address their concerns.

thus, you will be able to take a deep breath, face your fears and win the fight against them! - useful skillsyou will learn useful methods for expressing your emotions, dealing with anger, being able to focus and make wise decisions.

-bright ideasyou will discover methods that you can use every day, such as improving the morning routine, asking for help and facing a little of their fears each time. You will read stories about how children like you experience anxiety. Dr. heather davidson is a licensed child psychologist in new york state.

dr.

davidson received his master's and doctoral degrees from the chicago school of professional psychology.

is a certified cognitive behavioral therapist (cbt) and rational emotive behavior therapist (addt) from columbia university and albert ellis institute.

product name: cbt cognitive behavioral therapy exercises for childrenproduct code: 9786258064353author: heather davidsonyear of publication: 2022cover type: paperbacknumber of pages: 136paper type: 2. Dough translator: şeyma tahan

Additional info

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• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: KIT9786258064353-ME
• Origin: CN