Psikonet Yayınları Daha İyi Hissetmek

Product description

Isbn: 9786259622606

author: cindy g.

stullberg

publisher: psikonet publications

language: turkish

volume: paperback

summary:How about looking back at your relationships to feel better about yourself?Feel better is a science-based but accessible guide for anyone who wants to manage depression and re-balance relationships.

based on the approach of interpersonal psychotherapy (ipt), this book helps you realize the relationship patterns that are challenging you, better manage your emotions, and reshape your life.

It helps you understand the interpersonal conflicts, losses, role changes, and social isolation behind depression, and also shows you step by step how to cope with these difficulties.Thanks to applications and router questions, it aims to go directly to the center instead of wandering around the problems.

With its twelve weeks of applied structure, it aims to make you not just a reader, but an active participant in your own transformation.

with real-life examples, exercises, and a friendly narrative, it can be used both individually and offers strong support for therapy processes.

Possible to feel better.

and that favor is often hidden in a word, a tender look that makes you feel heard in a relationship, or in a brave step taken together.

The kipt was developed in the 1970s by dr.

myrna weissman and her husband, dr.

gerald klerman.

more than 250 studies have shown that ipt, when used in conjunction with or alone with medications, is an effective way to treat a range of mood disorders.

Cip is today recognized as a gold standard, evidence-based psychotherapy by american and canadian psychiatric associations, the national institute for health and excellence in england (nice), and the international cochrane collaboration.

it has been selected as one of the two psychotherapy methods with global validity by the world health organization (who)&nbsp

Additional info

• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Sold by
  Kitapbulan İthal Kitap
  .
• The selling price on Trendyol already includes the export-related costs.
• Barcode No: KBLN9786259622606
• Origin: TR