LedaPharma Ledafish Omega 3 1000Mg 60 Softgel Capsules X2 Pieces

According to the product information on the market for Leda (Ledafish) Omega-3 capsules, the net amount of EPA & DHA in 1 capsule is generally at this level: EPA: ~180 mg DHA: ~120 mg Total Omega-3: ~300 mg Fish oil: 1000 mg 👉 "These values are the same as many products with the standard ""1000 mg fish oil"" formula, and Leda's product is also in this segment." 📌 Important note: Even though some brands may say "1000 mg fish oil", the main thing is the total of EPA + DHA. The daily effective dose is generally between 250-500 mg EPA+DHA. � verywell health ✔️ In short: 👉 1 capsule of Leda Omega 3 ≈ 180 mg EPA + 120 mg DHA