İthaki Yayınları How Our Brain Creates Unhappiness

Product description

How can we increase the secretion of our happiness hormones dopamine, serotonin, oxytocin and endorphin? Misery is not a psychological disorder, not a disease, but a normal state of our brain. However, the pharmaceutical industry, media, healthcare system, and therapists often portray happiness as "normal" while unhappiness as the anomaly. As a result of treating and internalizing unhappiness almost like a disease, people believe there's something inherently wrong with them and turn to doctors and specialists. However, our brain is designed to keep us alive, to maintain existence, so it is always alert, anxious, and cautious. The happiness hormones, namely dopamine, serotonin, oxytocin, and endorphin, are stored in our brain for survival, and this naturally leads to unhappiness. These hormones, which are not produced to be ready in our bodies at all times, are secreted when needed and then they step down.

so how to be happy, what should we do? Here dr. loretta graziano breuning answers these questions.

how our neurochemical motivation system is more &quot

Hormone of happiness &quot

Breuning, who shows us the ways we can produce it, also allows us to discover our natural anti-depressant power. product name: how does our brain produce happiness? Product code: 9789752756502 author: loretta graziano breuning publication year: 2024 cover type: paperback number of pages: 240 paper type: 2. Dough turner:

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Kitapbulan İthal Kitap
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: KBLN9789752756502
• Origin: TR