Helix Hand and Ankle Weight Na-20 2kg

Product description

Product features there is iron filings filled with iron balls inside. 2 x 1 kilogram weight. It has a soft nylon fabric. It has thick and sturdy velcro and stitches.

hand and ankle weights are sports equipment used to add extra weight to the body during exercises.

these weights are used to provide resistance enhancement while exercising, building muscle strength, improving endurance, and in some cases, increasing the intensity of cardio exercises.

wrist weights: wrist weights are weight bands that can be wrapped around the wrists or covering the wrists.

wrist weights are usually small in size and can be found in weights ranging from 1 to 5 kilograms.

these are especially used during hand and arm exercises.

for example, you can perform exercises such as wrist flexion and extension with wrist weights.

also wrist weights can be used during some cardio exercises, but caution should be used with this because using excessive weight can increase the risk of injury.

ankle weights: ankle weights are weight bands that are attached to the ankles.

these can also be found in weights that generally range from 1 to 5 kilograms.

ankle weights are used to exercise leg and buttock muscles.

you can use ankle weights for exercises such as leg lifts, side leg lifts, and sit-ups.

however, excessive use of weight can lead to knee or ankle problems, so you should choose and use weights carefully.

muscle strength and endurance: exercises performed with added weights enhance muscle strength and endurance.

resistance increase: exercises performed by adding weights provide extra resistance to the body.

variety: hand and ankle weights can add variety to different exercises, enriching the exercise program.

hand and ankle weights can make your workout more varied and effective when used appropriately.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Navek Sport
  .
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 8682225324257
• Origin: CN