Generic Brand The Happiness Project - Hardcover –

Product description

Isbn: 9780062937889

author: gretchen rubin

publisher: harper paperbacks

language: english

binding: paperback

summary: gretchen rubin's year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th anniversary edition features a conversation with gretchen rubin, happiness project stories, a guide to creating your own happiness project, a list of dozens of free resources, and more. “an edinç edinici, kahkahalı bir okuma. . . . Filled with open, honest glances into [rubin's] real life, woven together with constant doses of humor.”—christian science monitor gretchen rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “the days are long, but the years are short,” she realized. “zaman geçiyor ve ben gerçekten önemli olmayan şeylere yeterince odaklanamıyorum.” o anda kendisi, mutluluğu projesine bir yıl adamayı karar verdi. In this lively and compelling account - now updated with new material by the author - rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness

That money can help buy happiness, when spent wisely That outer order contributes to inner calm And that the very smallest of changes can make the biggest difference. This updated edition includes: · an extensive new interview with the author · stories of other people’s life-changing happiness projects · a resource guide to the dozens of free resources created for readers · the happiness project manifesto · an excerpt from gretchen rubin’s bestselling book the four tendencies: the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Kitapbulan İthal Kitap
  .
• Made in Türkiye
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• Barcode No: KBLN9780062937889
• Origin: TR