Gece Kitaplığı Pliometric Training Practices in Young Women Volleyball Players

Name: Gece Kitaplığı Pliometric Training Practices in Young Women Volleyball Players
Brand: Gece Kitaplığı
SKU: 785165526
Price: 19.78 AED
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Product description

Pliometric training for young female volleyball players ”presents a guide aimed at optimizing the key abilities of young volleyball players

The author details the anatomical principles of plyometric training and demonstrates, step by step, how young female volleyball players can implement these techniques

The book highlights the basic principles that need to be taken into account in order to create a safe and effective training program

It also offers a comprehensive approach, explaining what young athletes should pay attention to in order to protect their health during and after training

Supported by training programs, sample exercises, this book will be a valuable resource for coaches, parents and athletes who want to improve the performance of young women volleyball players and bring their careers to a higher level

Additional info

The selling price on Trendyol already includes the export-related costs.
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Made in Türkiye
A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
Barcode No: GECE-9786254253065
Origin: TR