Feniks Yayınları Longevity Manifestosu

Product description

A new map of life with the algorithm of soul, mind and body balancethe world is changing. Our ways of life, our expectations, and our balance of body-spirit-mind are being reshaped in a new era of transformation.

this book is all about this transformation.

to protect our mental health, it is very important to face our feelings, rather than suppress them.

acceptance, understanding and expression are actually the first step of real healing. Ignoring our emotions only provides a temporary solution, but one day those suppressed emotions will accumulate and become a heavier burden.

just like each drop of water thrown into a glass, these small emotional burdens accumulate. In the end, that one last drop, no matter how small and insignificant it seems, becomes the one that carries the cup.

here this book offers ways to establish internal balance before that cup of becomes the last straw.

The author, specialist psychologist yeşim hamurabi, who obtained important observation and experience opportunities in the clinical field at the trnc peace spirit and nervous diseases hospital and the psychiatry department of the girne military hospital, had the chance to get to know the practical dimension of the psychological process closely by establishing direct contact with many patients with different diagnoses.

shaped by the author ' s experiences, this book is full of important steps that will help many of us to manage our emotions and become happy.

product name: longevity manifesto product code: 9786259537245 author: yeşim hammurabi year of publication: 2025 cover type: cardboard cover number of pages: 112 paper type: 2. Dough turner:

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  ÖZYÜREK KİTAP & YAYINEVİ
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9786259537245
• Origin: TR