Considering your height and weight, I recommend size M for our White Nurse Pharmacist Doctor Teacher Apron - Polo Collar product. Depending on your weight, this size will suit you. However, since you are a little short, sleeve lengths may be long. If you want a more comfortable fit, you can also consider size L. Our product is made of high-quality, breathable, and easy-to-iron fabric. The polo collar design offers a stylish and modern look, while the snap front closure provides ease of use. Thank you for your interest!