Choice black 20-90lbs Adjustable Silicone Hand Grip Ring, Forearm Arm Wrist Strength Trainer for Gym Muscle

Silicone Adjustable 20-90LB Hand Grip Arm Strength Exercise Gripping Ring Fitness Gym Finger Forearm Trainer Carpal Expander

Features:

Hand grip strengtheners can effectively help you relieve hand pain, arthritis, carpal tunnel, finger numbness.

Build Strength, designed to increase the strength of fingers, wrists and forearms. Improve strength for weak hand

Whether you're at work or exercising, you're overusing your grips and underusing your dilators, which help you exercise your dilators

Lacking of training these muscles cause imbalances that hurt performance & can cause pain & injuries such as carpal tunnel syndrome and tennis elbow. Great for Therapy, useful for physical or occupational therapy and rehabilitation.

Description:

1. Type: Gripping Ring

2. Model Number: Hand Grip

3. Color: Black Gray

4. Function: Comprehensive Fitness Exercise

6. Weight: 0.08kg

7. Volume: 8cm *8 cm * 2.3cm

8. Material: Silicone

Recommended Grip Strength:

20-30LB≈9-13.5kg Applicable crowd: 8-12 years old, daily exercise for the elderly, postoperative rehabilitation for patients,

30-40LB≈13.5-18.1kg The daily exercise of students aged 12-17, adult female finger strength exercise

40-50LB≈18.1-22.6kg It is used by boys over 14 years old, women with greater strength, ordinary men's daily exercise use, etc...

50-60LB≈22.6-27.2kg User group Normal male exercise or strong female exercise

70-80-90LB≈31.2-36.3-40.8kg Applicable crowd Muscular men, fitness enthusiasts, gym essential equipment