Yakamoz Yayınları Kaygılı Beyninizi Yeniden Yapılandırın

Product description

Isbn: 9786052977040

author: catherine m.

pittman

publisher: yakamoz publishing house

language: turkish

binding: paperback

summary:How to use fear neurology to end anxiety, panic and worry?Are you constantly troubled?Are chronic worries taking a toll on your life, work, and relationships?Are your thoughts keeping you up at night?Are you experiencing events that prevent you from staying calm, achieving your goals, or enjoying the present moment?Based on the latest findings in neuroscience, this practical guide offers ways to permanently get rid of your worst anxiety symptoms.With these tips, you'll be able to easily calm your anxious or stressed mind, identify what's truly important to you, and eliminate toxic thoughts before they lead to anxiety.

The brain is a very powerful tool but one must know how to use it.

through this book, you will learn how to reprogram your brain for greater calm and peace of mind.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  Kitapbulan İthal Kitap
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: KBLN9786052977040
• Origin: TR