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Being happy is not a result, it is a skill.

the name of this skill is self-respect. Why do some people crumble under the slightest criticism, while others stand strong despite life's harsh blows? Why success, relationship, or status doesn't guarantee happiness. According to psychiatrist dr. yoon hong gyun, the common answer to these questions is self-respect. Self-respect lessons, which have become a phenomenon in korea and have reached more than a million readers worldwide, consist of simple but powerful lessons distilled from both the author's moments of breakdown in his personal life and years of clinical experience. Instead of abstract suggestions like "love yourself," it explains how self-esteem is built, how it can be lost, and most importantly, how it can be regained, through concrete examples and practical exercises. This guide, focusing on the invisible wound at the heart of many issues, from romantic relationships to family ties, from fear of failure to addiction, doesn't blame, glorify, or deceive its reader. It simply says: self-respect is not innate

it is learned, developed, and maintained. For anyone looking to learn how to be kinder to themselves... product name: self-esteem lessons product code: 9786050849851 author: yoon hong gyun publication year: 2026 cover type: paperback page count: 272 paper type: 2 Dough turner:

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• The selling price on Trendyol already includes the export-related costs.
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: DM199786050849851
• Origin: TR