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Penguin Life Ikigai: The Japanese Secret To A Long And Happy Life
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Product description
Ikigai: The Japanese Secret to a Long and Happy Life, authored by Héctor GarcÃa and Francesc Miralles, explores the concept of 'Ikigai,' or 'reason for living,' inspired by Japan's culture.
It outlines how pursuing what sparks joy and passion leads to fulfillment and deeper purpose, among factors contributing to happiness and longevity.
Featuring insights from Okinawan centenarians, practical advice, exercises, and thoughtful stories, the book aims to guide readers in aligning their passions and purpose with daily life.
It combines Japanese philosophy with actionable tools for personal growth, encouraging mindfulness, balance, and resilience.
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- A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
- Barcode No: 978-0143130727





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