Omega The Power of Yoga Breath

Product description

It is possible to heal with breathing exercises! Breath is one of our basic needs to maintain our vitality, but few people are aware of its importance.

whereas breathing in awareness of the value of this magical life-force as it swirls through our bodies has the power to transform our lives.

in the book the power of yoga breath, the famous yoga teacher swami saradananda conveys to us the subtleties of the art of breathing in all its details how the breath can support us in the process of dealing with mental and physical imbalances. In her book, saradananda, who also shares dozens of breathing exercises and practical information about which situations they will be used to balance and which issues to heal, invites her readers to discover the healing power of breathing exercises.

checking your breathing carefully helps you live life to the fullest by keeping your body free of waste and maximizing oxygen intake.

it also alleviates anxiety symptoms such as frown lines, tense shoulders, stomach cramps.

it helps calm your mind and uplift your mood.

as you practice the breathing exercises in this book, you will notice that you think more clearly, act more decisively, and are less affected by your emotions.

Additional info

• The selling price on Trendyol already includes the export-related costs.
• Sold by
  GAYE KİTAP
  .
• Made in Türkiye
• A maximum of 5 units of this product can be ordered. Trendyol reserves the right to cancel orders over 5 units.
• Barcode No: 9786259864242
• Origin: TR