Cico Books Vegan Recipes to Enhance Your Yoga Life: Food to Balance and Invigorate Your Chakras

Product description

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit.

In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing.

On the physical level, one way to achieve this is through the foods you eat.

Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals and Sarah’s wonderful chakra cakes suitable for vegans and vegetarians and wheat and gluten free.

The recipes are organised by season and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition.

Each chakra is linked to a different aspect of your mind, body and spirit.

By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world.

Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

Sarah Wilkinson is a spiritual teacher and founder of Chakra Cakes.

She makes bespoke cupcakes, cakepops and cakes using only the finest fresh and organic ingredients.

Her recipes have been featured in leading MBS publications, including Spirit and Destiny.

The author is based in Oxford, UK.

Sarah Wilkinson via her business Golden Goddess, works globally helping women to embody their sovereignty through inner alchemy and womb wisdom practices.

She is an advanced intuitive and master pendulum healer and promotes a clean vegan lifestyle for optimal living.

Her debut publication &quot

The Chakra Kitchen: Feed your Body to Nourish your Spirit&quot

offers a selection of seasonal recipes embracing organic, vegan and gluten free foods.

A revised and updated edition of this book came out in January 2020 under the title &quot

Vegan Recipes to Enhance your Yoga Life&quot

Additional info

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• A maximum of 10 units of this product can be ordered. Trendyol reserves the right to cancel orders over 10 units.
• Barcode No: 978-1782498476
• Origin: PS