Dear customer, thank you for your interest. Since our product has a **regular fit**, you can generally choose the **size you use daily**, but unfortunately we cannot make a clear size recommendation. Our model's measurements: - Height: **189 cm** - Weight: **79 kg** - Chest: **103 cm** - Waist: **80 cm** - Hips: **102 cm** - Size worn: **M** When choosing the most suitable size for you, we kindly ask you to: - Consider your chest and waist measurements, - Refer to the **size chart** on the product page, and - Review the **comments** of other customers. This way, you can determine the size that suits you best in a healthier way.