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This book explains the difference between many things that we confuse, such as self-flagellation and conscience, submitting to people and cooperating with them, self-confidence and arrogance, respect for authority and fear of it, and other meanings. we will find an open explanation for the reason for our feelings. just as we used to think that other people's actions were the cause of our feelings, this book reveals to us that our unmet needs are the underlying cause of emotions and feelings. our needs are our responsibility, so we free others from being the cause of our pain, and we free ourselves from being the cause of others' pain. this clarification of the limits of each individual's responsibility for the pain and suffering of others is a central idea in the approach of empathy. it is a compass that we follow to understand and observe our feelings, thoughts, actions and needs, as well as the feelings of others, to reach the conclusion that we carry a lamp that illuminates the path of our relationships in practical life and at the level of mental health. "
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