Armstrong Creatine Monohydrate 500g – 100% Pure, Unflavored, Premium Quality Micronized

Unflavored

Standard Dose: Mix 5g (about 1 scoop) daily with 200–250 ml of water, juice, or a protein shake.Optional Loading Phase: Take 20g daily split into 4 doses for 5 to 7 days, then follow with the standard 5g daily maintenance dose.If you want, tell me:

Creatine Monohydrate

Powder

IR

Facility Cross-Contamination: While this specific product consists of 100% pure creatine monohydrate with zero additives, the ALLERGY WARNING on supplement labels typically notes that the product is manufactured in a facility that also processes common allergens such as milk, soy, eggs, wheat, peanuts, tree nuts, fish, and shellfish. Always verify the cross-contamination note on the physical label if you have severe hypersensitivities.